HOC Blog

Yearly Archive: 2022

The Intriguing World of Microbiota

Diet, Microbes, and Your Health In celebration National Nutrition Month, the Hemophilia Outreach Center’s Nutritionist, Jill, would like to share an informative presentation discussing how Microbes (certain bacteria’s) are connected to your health and well-being.

Improving Your Motivation During the Winter Months By: Joe Hoelscher, MSW, LCSW, SAC

We all can experience the feeling. It is the dark of winter, bitter cold outdoors, dark mornings, and you want to stay buried in the comfort of your bed. We experience more tiredness and having less gas in the physical and emotional tank. So, the question becomes, how can we combat the agony of winter fatigue in the middle of a pandemic? This brief article will help provide some quick tips on being able to function through what many go […]