Blog
Wet That Whistle!
All of us have heard that we should “drink more water”, but why exactly is it so important? For all of us big or small, our bodies are made largely of water. Every cell, tissue and organ need water in order...
June- Hereditary Hemorrhagic Telangiectasia (HHT) Awareness Month
HOC is excited to announce that we are now serving a new population within the bleeding disorders community. And June is HHT Awareness Month! Hereditary Hemorrhagic Telangiectasia (HHT) or Osler-Weber-Rendu...
Just A Bruise?
The HOC nursing team often hears from patients struggling to tell the difference between a bruise and a bleed that might require treatment. It’s true that people without bleeding disorders can bruise easily...
Foam Rolling by Shanie Williams
Foam rolling is a type of self massage (myofascial release) that uses a device to provide direct compression that helps release tension in the muscles, relieve muscle soreness and improve flexibility and...
May-Mental Health Awareness Month by Joe Hoelscher
May is Mental Health Awareness Month which serves as a reminder of how important it is to take care of your mental health. For anyone suffering from anxiety, depression, substance abuse, or just general...
Mom to Mom by Jenna
Dear Moms of Children with Bleeding Disorders, My name is Jenna Stadler. I am a mom to two little boys (ages 2 & 4) with Severe Hemophilia A. I have been going to the Hemophilia Outreach Center since...
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If you or a loved one is living with a bleeding disorder, reach out to HOC for personalized care that goes beyond clinical treatment. Our team of experts will work with you to develop a comprehensive care plan that addresses your unique needs and helps you live your best life.