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Veggies, Veggies, Veggies! YOG HOC Nutritionist, Vanessa Hamilton
Koj puas paub noj cov zaub mov uas muaj zaub yog ib txoj kev zoo tshaj los tiv thaiv kom tsis txhob muaj mob thiab tswj kom tsis txhob muaj mob? Cov zaub uas muaj kab mob yuav txo tau kom tsis txhob mob ntshav siab, txo qhov uas yuav muaj kab mob plawv thiab stroke, tiv thaiv ib co kabmob kheesxaws ncauj tsev menyuam, txhim kho...
Kawm ntawv qib siab Prep Checklist
Koj los yog koj tus menyuam puas tau npaj txhij txog rau kev kawm ntawv qib siab? Nws yog ib lub sij hawm exciting tab sis raws li ib tug neeg uas muaj ib tug los ntshav disorder, muaj ntau yam uas yuav tsum tau xam thiab los rau thaum koj ua txoj kev hloov tshiab. Peb muab ua ke ib daim ntawv teev tej yam uas xav txog...
HOC Insurance 101 Series- Part 1
Lub npe ntawm daim ntawv kho mob ua rau ob lub qhov muag glaze dua thiab lub hlwb mus overload. Tiam sis, nws yog ib daim tseem ceeb ntawm lub puzzle txog koj txoj kev noj qab haus huv. Kev kho mob yuav kim heev, tshwj xeeb tshaj yog thaum nyob nrog ib tug los ntshav disorder. Muaj ntawv kho mob tseem ceeb heev rau...
Wet tias Whistle!
Peb sawv daws tau hnov tias peb yuav tsum "haus dej ntau", tab sis vim li cas xyov yog ib qho tseem ceeb? Rau tag nrho peb loj los yog me me, peb lub cev yog ua lom zem ntau dej. Txhua hlwb, ntaub so ntswg thiab txiv kab ntxwv yuav tsum tau dej thiaj li yuav ua tau hauj lwm thiab ciaj sia tuaj. Ib tug loj loj tivthaiv dej no kuj...
Lub Tsib Hlis Ntuj- Hereditary Hemorrhagic Telangiectasia (HHT) Awareness lub hlis
HOC yog tus pog ncha moo tias peb yog tam sim no muab rau neeg noj ib tug neeg nyob rau hauv lub zej zog los ntshav disorders zej zog. Thiab may yog HHT Awareness lub hlis! Hereditary Hemorrhagic Telangiectasia (HHT) los yog Osler-Weber-Rendu disorder yog ib tug genetic disorder uas cov hlab ntsha tsis...
Yog ib tug bruise?
Lub pab (team) HOC feem ntau hnov los ntawm cov neeg chav qhia qhov txawv ntawm ib bruise thiab ib bleed uas tej zaum yuav tsum tau kho. Nws yeej muaj tseeb tias neeg tsis los ntshav disorders yuav bruise yooj yim thiab tau tsa ceg, mob bruises. Yog li, thaum twg koj yuav tsum...
Foam Rolling los Shanie Hmoiams
Foam dov yog ib hom zaws zaws (myofascial tso) uas siv ib tug ntaus ntawv los muab ncaj qha compression uas pab tso tension nyob rau hauv cov nqaij ntshiv, relieve nqaij mob thiab txhim kho yooj ywm thiab ntau yam ntawm cov lus tsa suab. Muaj peb hom foam rollers:...
Cov poj niam yuav los ntshav ib yam nkaus thiab
Ua ntej kuv los ua ib tug neeg mob HOC, kuv xav tias kuv paub heev txog hemophilia. Kuv muaj ib tug tij laug thiab ncua tsev neeg uas raug kev txom nyem nrog cov ntshav los ntshav. Nws ua kuv lub plawv saib kuv tij laug raug kev txom nyem nrog cov teebmeem. Kuv yog ib txwm hais tias poj niam yuav...
Lub Tsib Hlis Ntuj-Mental Health Awareness lub hlis ntawm Joe Hoelscher
Tej zaum yuav yog Mental Health Awareness lub hlis uas pab raws li ib tug reminder ntawm seb nws tseem ceeb npaum li cas yog saib xyuas koj lub paj hlwb. Rau leej twg nyob ntawm kev ntxhov siab vim, kev nyuaj siab, kev tsim txom, los yog cia li kev nyuaj siab los yog txhawj xeeb, nws yog KHEEJ mus nrhiav kev pab. Nrhiav kev pab...
"Yog ib tug Carrier" los jenna
Kuv lub npe yog Jenna Stadler. Kuv yog ib tug cab kuj hemophilia A. Raws li ib tug me nyuam, kuv ib txwm paub nws yog ib tug neeg uas kuv yog ib tug cab kuj los ntshav vim kuv niam biological txiv yog ib tug loj hemophiliac thiab kuv niam yog ib tug cab kuj. Txawm li ntawd los, nws yeej tsis...
Phau ntawv koj lub sij hawm teem tseg hnub no
Yog hais tias koj los yog ib tug hlub ib tug nyob nrog ib los ntshav disorder, mus cuag HOC rau personalized care uas mus tshaj ntawd tej kev kho mob. Peb pab neeg ua hauj lwm yuav ua hauj lwm nrog koj tsim ib txoj kev npaj khomob uas chaw nyob koj xav tau thiab pab koj nyob koj lub neej zoo tshaj plaws.